RECAP 2018: FAST, HARD AND ENJOYABLE!

2018 flew by as it came, fast! But it’s also worth looking back to and remembering the nice performances our athletes could realize!

Hundreds of personal topperformances, personal bests and personal epic achievements. 
We could recap 2018 in miles, meters of altitude, number or kudos, … like you see nowadays on strava, instagram and other social media. But those things do not matter in sports. 
What matters in the end is the output, output with an input in which the athlete enjoyed training . How you determine output can’t be defined, for the one it’s becoming world champion…for the other it’s feeling in shape and happy.
Working with athletes with over 20 different nationalities is an eye opener in matter of approach, finding solutions and deleting problems,…let’s call it experience, wisdom if I may use this loaded word. Something as a high performance coach you can only learn from and take the benefit from. All information gathered on 1 harddrive, or maybe 2 if you count the one between your ears. Evaluating every season, every step you do as a coach is what makes the results for your athletes in the end. Not evaluating yourself is what will limit performance. Because other athletes will…if you don’t!


Our athletes were once again there, from January 1st untill December 31st. 
It’s 1 big pleasure to be surprised by athletes beating their PB’s, showing up for the first time on a podium or finishing the impossible looking Ironman or marathon. But as far as I know, limits don’t exist. I have been astonished so many times by my own athletes to believe something is impossible.If you would ask me some numbers of 2018, I would give you these:

  • 149 spots on the podium
  • 7*Ironman World championships qualifiers
  • 13*podium on national championships
  • 4*podium on continental championships
  • 3*podium on world championships
  • World Championships Ironman: 2nd AG
  • World Championships Powerman: 1st and 2nd AG

As you can see, an amazing season in which our athletes won UCI professional cyclingraces, elite cyclingraces, countless triathlons and duathlons all over the world.

We see you again in 2019, many suprises will appear…even early in ’19 

Because photo’s say more than 1000words, here’s a few 2018 pictures with a lot of story behind!

Our athletes flying across Europe today!

🇩🇪️ Anthony keeps fighting today in Rothaus Ridermann. In the final stage he aims for the win, and finally gets 9th! Which also results in 9th in GC!
Niels was also getting stronger by the day to finish with a strong race.

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🇷🇴️ Daniel helps his teammate Tvetchov to GC victory in Tour of Romania (UCI 2.2). Today and yesterday he had to keep his good legs under control for winning the race with his team.

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🇧🇪️ In Belgium it was Guillaume who really looked forward to some races in bad weather. It separates the men from the boys u know….and he did well…finishing 7th today!

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Our triathletes/duathletes with some hunger to season’s dessert did well also in duathlon Langemark yesterday!

🇨🇵️ Séb, our big French triathlete had some offroadvibes last period and show triathletes are not limited to the combination of swim-bike-run but also can perform in heavy trailruns of 30km. Finishing 12th/500 in this strong field!

 

🇷🇸️ And last but not least, in Slovenia 70.3 it was Hannah who put down a very strong performance by finishing 8th in her AG and claiming interest to try to qualify for the IM70.3 WC! A densified race, finishing only 30″ behind 6th place!!!
Hannah is one of our very strong female athletes 💪💪

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Massive weekend for our cyclists and triathletes!

Massive weekend for our cyclists and triathletes!

🇦🇱️ Tour of Albania (UCI2.2): Daniel in the first group yesterday with a good advantage on the 2nd group. This placed him 20th in GC, today he tried to break away in the last part of the 190K long stage. Finally it became a massive sprint in which he finishes 14th. Moving up in the GC to 15th and 3 stages coming!

🇪🇦️ Emakumeem Bira (UCI WT): The best female cyclists in the world currently race in Spain. Yesterday a tough 1st stage with Demi finishing 31st, today Time trial in which he kept some reserve for upcoming races. Astonishing win of Van Vleuten averaging 46,9km/h for 27K. 2stages to come!

🇦🇹️Tour of Kärnten (Austria): Anthony had a good ITT yesterday, finishing 11th. Today first stage with a lot of climbing in it. Anthony sent me a message yesterday in which he said he felt good. I know this rider only does this when he really feels good! And so it was, sprinting for the win with 9riders and finishing 4th. After today’s stage he’s 4th in GC…but a lot to come and a lot can happen in a 6day stage race!.

🇧🇪️ Dries (UCI1.12) had a virus a month ago but that didn’t avoid him from working hard towards upcoming races! With a very competitive race in which he threw himself into the battle he finishes 6th!

Svenne (UCI1.18 ) had the nice opportunity to race on a super nice location and racecourse in Jemeppe-Sur-Sambre. Breaking away with 2other riders he sprinted for victory and finishes 3rd. Good to know the national champs within 4weeks are close to this racecourse…

🇹🇭️ The great Mekong Bike ride was a success for our riders WTT and W2W team! In the 2nd stage a great succes for Phonthep, with a helping hand of his teammate Olé who put in massive training efforts past winter and now harvests the fruits of his hard work. Congratulations!

Many triathlons also in Belgium with 70.3distance in Leuven!
Happy athletes before and after the race, which was nice to hear!
But next to this, the results were there also!
Tony, in full preparation for Chtriman2018, had his first longer triathlon of the season and managed perfectly. With 5′ behind on the lead he started cycling to put down the bike in 14th and move up during the run towards 9th place!
Looking at the cyclingtimes and swimmingtimes of Leuven it seems to be right that there was quite some ‘legal drafting…’
Our other athletes at the starting line are all in preparation of Ionger distance racing!

Also triathletes racing in the shorter distance races in Koksijde, Sente and Seneffe. For some athletes the first race of the season, always exciting to look forward to. The fact that all athletes were happy with their results shows the self-knowledge of these athletes but also the honest result of training smart and enjoying it!

Next week Ironman time in Lanzarote and national Long distance championships!

#TSPB

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Anthony started well in Austria and currently is placed 4th!

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HR file of Daniel towards the final sprint in stage 2 in Albania

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Many smiling faces in Leuven today!

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Tony Goossens riding 309NP in Leuven to move up towards the top 10!

Stage and GC win for Daniel in Greece – 2 Silver medals on Belgian champs Xduathlon!

Great weekend for our athletes this weekend, several top10 performances in multiple cycling races this weekend. Not 1 of our riders didn’t play a role in front of the races! Coming out of the winter in shape and week by week they are racing with a very offensive style!

Yesterday it was Daniel (One of Roumania’s promissing cyclists) who, after a winter of hard working in difficult weather conditions from time to time and a hard training camp a few weeks ago, who won the race in Kilkis (Greece) after a breakaway which he set up in the last climb to finish solo….and take win + GC lead.

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Daniel on his way to victory in stage 1

Today was very important for him, because he could win his first ever stage race, and begin his season with a super feeling!
He found himself in the lead pack and was even capable of sprinting for victory again! 2nd…and of course the most important of all is the win in this stage race!
Also important is that it’s obvious this win is already opening new doors for this young rider and we are glad to soon see him at the starting line at some interesting races!

 

Daniel Crista

Winning this stage race was opening the season with a deam, well done!

In Belgium the national championships offroadduathlon were held in Retie.
Inge (women), Tony and Wim DC (men) were ready to rumble…despite the migraine attack in the 2nd half of this week and Wim twisting his ankle past sunday. Little annoying things an athlete can miss…but there’s always a way to overcome these small issues, and that’s by being strong between your ears!
Both proove they were/are!

In the female race Inge slightly missed her running start and was set on chasing the other female athletes! Aged 42 she was today in full battle with the younger girls and (former) PRO triathlete Adam. But a fighter as she is she was capable of putting a big step forward on the bike during this race and come off the bike in battle for the medals.
With a good off bike run Inge takes silver overall and silver (AG) behind Adam today!

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Inge 2nd on the nationals Xduathlon

The male race was full of specialists in this specific part of triathlon/duathlon, but with the defending national champion on the road in masters category (Wim) and Tony (multi talented athlete in all sports and heading to Chtriman 2018 and the Ironman World champs in Hawaii in October) our athletes are not to underestimate!
Tony had a fantastic start, but had to admit after the race he blew up his legs a bit there by passing the 1K mark at 3’04/km.

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Tony in full attempt to move up on the bike!

This made him drop a few places during the first run, but with some good breathing on the bike his body got full of energy for the last part of the race and on the bike he moved up before putting his bike down in T2 and have a good off bike run towards 14th place today!

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Heading towards 14th place in the championships

Wim, who had his eyes focussed on the masters race, came into T1 just shortly behind Tony. With a consistend bikesplit in which he didn’t lose any spots and could maintain his 2nd place in the race he was ready to take this silver medal in a racing format in which he had to dare his black beast. That black beast is called: technical MTB-skills, he dared himself with success!

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1year ago Wim had 0 championships medals, now he won Gold, silver and bronze in all duathlon disciplines and became vice world champion on the long distance…top athlete!

Next weeks our cyclists will be racing races around Europe and Asia, our triathletes will put away the MTB and get out there TT-bikes! With in particular the African continental champs, the North American championships and Ironman Lanzarote as first big international races!

Train smart, Perform better!
Jesse

Victory for Daniel in Greece!

The only way is up” that’s what our Roumanian pro-cyclist Daniel thought today!
Early in the race in the good group and a solo attempt on the last climb made him ride a fantastic race today!!
After his solo he wins his race in Greece today and leads the general classification with more than 1′!
This was his first race of the season, spoken about an entrance!
As you can see, even in tough weather conditions athletes can train smart and perform better, a lot of clothes or turbosessions…there’s always a way…find it!

Daniel Crista

🇧🇪️In Belgium Guillaume rode a good rade in Gages and takes 6th in te end. Not lucky today to miss the right breakaway and being forced in a long day of pursuit.Very strong way of racing of Guillaume these days and slowly but surely growing to a topshape. Guillaume his made is set on qualifying for the UCI GranFondo world championships now.

 

More east in Jeneffe-en-Condroz it was Svenne who did get in that right breakaway. Still missing a few % after his crash, he was forced to let go the train and found himself also in a group chasing the 2 leaders on this tough racecourse. Going to the finishline Svenne takes 8th today!

Guillaume

Our cyclists are definitely not playing poker, they throw their cards on the table and race at full strength!
But how would it be with our Ironman athletes these days. A very important training period now for most of them, in particular for the guys/women who race the early IM races in South Africa, Texas (USA) and Lanzarote (Spain)!
A few of them are having a very specific weekend, others are starting training camp tomorrow and then we had the athletes racing the North C-trail!
Nothing than good feeling and results with nice results for for example Bert on place 8 in this 21K trailrun! Matthieu (heading to IM SA) just outside top 20!

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#TSPB #Jessevnsportscoaching