1) Onze atleten hebben de mogelijkheid om gedurende de voorbereidingsfase op geregelde tijdstippen slim en samen te trainen!

Our athletes have the possibility to train together and smart , just to perform better during the season!

Before and during training, there is time for some laughs and chatting!

The strides on the beach felt slightly different than doing this on the road. Using the lower legmuscles more active!

They are workers, but also players…or maybe because they work, they can play 😉

Low intensity groupride with a big focus on strenghtening

Steady high aerobic minutes on a cross-country circuit pass very fast

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2)New from 2022:  Remoted trainingcamps starting from our French practice in Apt (Saint-Saturnin-Les-Apt) where athletes stay with all facilities as at home.
This location is in the South of France near Mont Ventoux and Gorges de la Nesque,several other long and short climbs nearby.
The homestay is located at the foot of Col de La Liguière, Col de Murs and Col de La Ligne.
(Groups) of athletes can register for remote guided camps fitted in in their training schedule and a full pre-planned workout will be set-up, aswell as GPX routes for the specific sessions.
This location is also the meeting center for our foreign athletes. 
Cycling: Road, MTB and also cyclocross preparation possible.
Triathlon: Swimming: 25m open water pool in summer nearby, 2 lakes for open water swimming (with lifeguards) and shorter 12m elastic swimming possible.

*All training for athletes participating will be preloaded in Trainingpeaks, which can be uploaded to your training device. 
*Up to maximum 6athletes

Details and info please take contact. 

3) Op aanvraag kunnen clinics over diverse topics doorgaan.

On request clinics about several topics can be held.

4) Jesse Van Nieuwenhuyse wordt vaak gevraagd als spreker voor wielerploegen of triathlonteams.

De meest gevraagde onderwerpen zijn

• Het gebruik van een hartslagmeter op training
• Het gebruik van wattagemeter op  training
• Welke voeding neem ik best op training en in wedstrijd?
• Jeugdatleten, hoe te benaderen?

Jesse Van Nieuwenhuyse is asked as a speaker for cycling and triathlonteams. 

Most wanted subjects are:

• The use of training with a heart rate monitor
• The use of training on wattage for Elite athletes
• What is the right nutritional approach for training and racing
• How to approach U19 athletes?